Friday, 29 January 2016

♡杂炒淋饭烩饭 Mixed Vegetables Braised Rice♡

新年将近,没时间煮两菜一汤,
亲亲猜猜把全部食材煮成一道*杂炒淋饭@烩饭*
再将它淋在热腾腾的白饭上,
搭配小辣椒酱油,简单美味又一餐!




材料:
日本豆腐 1条,切片
蘑菇 3颗,切片
黄芽白菜 2片,洗净切段
瘦肉片适量
鲜虾 6只,去壳去肠,洗净
蒜末 1大匙
热水适量

调味料:
鸡精粉适量
胡椒粉少许
薯粉1大匙+水(勾芡)

做法:
1.预先将日本豆腐炸过,捞起沥干备用。
2.爆香蒜末,加入瘦肉快速翻炒片刻。再加入鲜虾,蘑菇和黄芽白菜翻炒。
3.加入调味料翻炒一下,然后加入豆腐和适量的热水拌匀让它焖煮一下。
4.倒入少许的薯粉水勾芡,熄火,然后淋在白饭上,即可趁热开动咯!~
*食材可以依自己喜爱的自行更改。

Ingredients:
1 tube of  Japanese tofu, sliced
3 button mushroom, sliced
2 big pieces Chinese Peking cabbage, washed & cut into section
6 slice lean meat
6 prawns, removed the shells
1 tablespoon chopped garlic
adequate hot water

Seasoning:
1 teaspoon Maggi all in one seasoning
1 teaspoon salt
a dash of pepper
1 tablespoon tapioca starch + water (for thicken the gravy)

Methods:
1.Fried the Japanese tofu in advance, drained & set aside.
2.Saute chopped garlic, add in lean meat, stir fry for a while, following add in prawns, mushrooms & Chinese cabbages, stir fry well.
3.Add in seasoning, mixed well. Add in tofu & adequate hot water & let it simmer a for few minutes.
4.Lastly, add in tapioca water for thicken the gravy, off the heat. Pour it on the white rice & ready for served while it is hot.
*You may add in any others ingredients that you like.



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