今晚简易晚餐,也是宝贝最爱的*午餐肉紫菜炒饭*
简简单单,一下就搞定~
材料:
白饭/隔夜饭 2大碗
午餐肉 4片,切丁
红萝卜 2寸,切丁
鸡蛋 2颗,打散
蒜末 1大匙
包菜 2大片,洗净剁碎
即食紫菜适量 撕成小块状
调味料:
胡椒粉少许
鸡精粉 2茶匙
做法:
1.热锅,倒入少许油将午餐肉炒香,捞起备用。
2.爆香蒜末,加入红萝卜,包菜碎翻炒均匀。
3.打入鸡蛋,稍微凝固时翻炒。倒入冷饭,不断地翻炒至均匀。
4.加入调味料再翻炒至饭粒粒粒分明,饭粒在锅内跳起来,撒入紫菜碎和午餐肉丁拌匀,即可上碟。
*炒饭全程以大火来炒才不会粘锅。
Ingredients:
2 bowls of white rice/ over night rice
4 sliced of luncheon, diced
2 inches carrot, diced
2 eggs
1 tablespoon chopped garlic
2 big pieces of cabbage, chopped
some instant seaweed, tear into small pieces
Seasoning:
pinch of pepper
2 teaspoon Maggi all in one seasoning
Steps:
1.Preheat some oil, saute diced luncheon until fragrant, transfer to a plate, set aside.
2.Saute chopped garlic until fragrant, add in diced carrots, chopped cabbages, stir fry well.
3.Add in eggs, stir fry well. Add in white rice, keep stirring until mixed well.
4.Add in seasoning and keep stirring until the rice is dancing in the wok, pour in seaweed & luncheon, mixed well and ready for served.
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