♡椰香甜玉米冰条 Sweet Corn Coconut Milk Ice Pop♡

炎热天气来支
*椰香甜玉米冰条*
解暑凉快一下！

材料：
甜玉米 1罐 250克
牛奶 250克
浓椰浆 100克
糖 80克
冰棒塑料袋 10个

做法：
1.将所有材料倒入小锅内，期间不停地搅拌以中火煮至滚，熄火，待凉。
2.将椰香甜玉米糊倒入冰棒塑料袋里，打结绑紧。
3.存入冰箱冷藏6~8个小时或至成冰棒即可享用。

Ingredients：
250g of sweet corn
250g milk
100g thick coconut milk
80g sugar
10 pcs of ice tube plastic

Method：
1.Mix all the ingredients and pour into a pot, bring it to boil under medium heat, keep stirring until it well cooked, off the heat, set aside to cool.
2.When the mixture is cool, pour it into the ice tube plastic, tight a knot at the end of the palstic.
3.Chill in the fridge for 6~8 hours or until become ice pop.

♡烧肉炒米粉 Roasted Pork Fried Bee Hoon♡

周五简单午餐*烧肉炒米粉*
幸福就是这么简单~

材料：
米粉 150克，预先浸软
红萝卜丝 10克
包菜 2大片，切丝
洋葱 1/2 颗，切丝
黄豆干 1块，切小块（预先油炸至金黄色，备用）
烧肉 150克，切小块
桔子 1~2个，切半
水适量

调味料：
蚝油 1大匙
鸡精粉 1茶匙
胡椒粉 少许
酱油 1大匙

做法：
1.爆香洋葱，加入烧肉、包菜和萝卜丝翻炒。
2.倒入适量的水，让它煮滚，加入调味料和米粉，不停的翻炒至米粉完全吸干水分即可熄火，上碟。
3.上碟后，铺上豆干和桔子即可享用。

Ingredients：
150g bee hoon, soak until soft & drained
10g of shredded carrot
2 big slices of cabbage, shredded
1/2  onion, shredded
1 piece of yellow bean curd, cut into medium pieces, deep fried until golden brown in advance
150g, diced
1~2 calamansi lime, cut into half
adequate of water

Seasoning：
1 tablespoon of soya sauce
1 teaspoon of chicken powder
dash of pepper
1 tablespoon of soya sauce

Method：
1.Saute onion until soft, add in roasted pork, shredded carrots & cabbage, stir fry,
2.Add in adequate of water, bring it to boil, add in seasoning & bee hoon, keep stir fry until bee hoon totally absorb the water. Off the heat.
3.Served with fried bean curd & some calamansi lime juice.

♡蜜瓜牛奶燕菜 Melon Milk Jelly♡

炎热天气，
来吃*蜜瓜牛奶燕菜*
消暑一下吧！

材料：
燕菜丝 1包
蜜瓜牛奶 1盒（1000ml）
冰糖 适量 (依个人口味，可以不加）

做法：
1.将牛奶与燕菜丝倒入锅内,以中火煮至燕菜条完全溶化。
2.加入适量冰糖搅拌至溶即可熄火。
3.用筛网过滤，倒入燕菜膜，待完全凉后存入冰箱至少4小时或至冷即可取出切块享用。

Ingredients：
1 packet of agar-agar/ jelly strips
1 box of melon milk（1000ml）
rock sugar to taste (optional)

Method：
1.Pour the melon milk into a pot, add in jelly strips, bring it to boil under medium heat until jelly strips totally melt.
2.Add in rock sugar ( optional) stir until it melt and combine with the milk, off the heat.
3.Sieved the mixture and pour it into the jelly mould. Bring it to cool down, chill in fridge for at least 4 hours or until cold.

♡烧烤酱炒马鲛鱼 Mackerel with BBQ Sauce♡

炎热天气，又不想煮煎炸或辛辣的料理，
就地取材，煮了这道*烧烤酱炒马鲛鱼*，
用了罐装烧烤酱，煮出来的味道还蛮开胃的，
微酸甜好下饭！

材料：
马鲛鱼 1大片（约300克），去骨切片
（用少许酱油、胡椒粉和蜀粉腌制）
白洋葱 1/2颗，切丝
黄瓜 1/4条，切丁
玉蜀黍芯 3条，切丁
番茄 1个，切丁
水 适量

调味料：
烧烤酱 3大匙
美极seasoning 几滴

酱油 1大匙
黑胡椒 少许
蜀粉 1大匙+1大匙水 （勾芡）

做法：
1.爆香洋葱，倒入玉蜀黍芯翻炒片刻。
2.倒入少许水，待滚后加入调味料、马鲛鱼片，翻炒几分钟或至鱼肉片熟。
3.加入番茄和黄瓜再以蜀粉水勾芡即可上碟。


Ingredients：
1 big slice (300g) mackerel ，de-boned and slices in a pieces
(marinate with some soya sauce, pepper & starch)
1/2 white onion, sliced
1/4 cucumber, diced
3 baby corn, diced
1 tomato, diced
adequate of water

Seasoning：
3 tablespoon BBQ sauce
few drops of Maggi seasoning
1 tablespoon soya sauce
pinch of pepper
1 tablespoon cornstarch + 1 tablespoon water（for thickening the sauce）

Method：
1.Saute white onion until fragrant, add in baby corn, stir fry for a while.
2.Add in some water, bring it to boil, Add in mackerel fish, stir fry a while, simmer for few minutes until cooked.
3.Add in diced tomato & cucumber, thickening the gravy with some starch and it is ready for serve.

♡XO肉松 XO Floss♡

简单容易又下饭下粥的*XO肉松*

初次尝试好美味，

孩子还拿来夹面包吃呢！呵呵。。。

下次要多做一点了！

材料：

辣椒干 4条，用热水浸软去籽，备用

虾米 40克，洗净、浸软后沥干水

江鱼仔 40克，洗净后沥干水

蒜末 40克

小红葱 80克，剁碎

猪肉松 125克

调味料：

盐 1/2 茶匙 

糖 1大匙

胡椒粉少许

做法：

1.将虾米、江鱼仔、辣椒干、蒜末和小红葱捣烂。

2.锅内热油，油要多一点，倒入捣烂的材料翻炒至干身，捞起沥干油。

3.将炒好的辣椒虾米江鱼仔与肉松和调味料一起拌匀即可。
食谱来自Jo Lim 网友

Ingredients：

4 pcs dried chillies, soaked with hot water, removed seeds

40g dried shrimps, washed & soaked until soft, drained 

40g anchovies, washed & drained

40g minced garlic

80g shredded shallots

125g pork floss

Seasoning：

1/2  teaspoon salt

1 tablespoon sugar

dash of pepper

Method：

1.Fined the dried shrimps, anchovies, garlic, shallots & dried chillies with pestle and mortar.

2.Preheat some oil, fried the fined ingredients until dried golden brown, dish and drain.

3.Combine the ingredients with pork floss and seasoning, mix well. It is ready to serve with rice, porridge or even bread too.
Recipe adapted from Jo Lim

♡经济炒面 Economical Fried Noodles♡

今早为家人准备的*经济炒面*

简单又美味，

吃饱饱上学上班去。

材料：

黄面条1包，用自来水清洗去多余的油后沥干备用

蒜末 2大匙

叁巴辣椒 3大匙

豆干 1块， 切小片，预先油炸只金黄色备用

韭菜 1把，洗净切段

芽菜 1碗，去尾洗净沥干水

水 适量

调味料：

酱油 3~4大匙

胡椒粉 少许

糖 少许

做法：

1.爆香蒜末，加入叁巴辣椒翻炒至香。

2.加入面条和少许水翻炒， 再加入调味料、芽菜和炸好的豆干翻炒至面条熟软或水份干，撒上韭菜翻炒一下即可熄火。

Ingredients：

1 packet yellow noodles, rinse with tap to remove oil on noodles & drained

2 tablespoon minced garlic

3 tablespoon sambal 

1 piece of beancurd (tao gua)， sliced & deep fry until golden brown in advance, drained & set aside.

1 stalk of leek, cut into section

1 bowl of beansprouts, washed & drained

adequate of water

Ingredients：

3~4 tablespoon of soya sauce

dash of pepper

sugar to taste

Method:

1.Saute minced garlic and sambal until fragrant.

2.Add in noodles & adequate water stir fry a while, add in seasoning , beansprouts & fried beancurds, continue stir fry until noodles become soft, sprinkle in leek , stir well & off the heat.

♡西式松饼 Pancakes♡

好久没做*西式松饼*了，
这次参考林展卿网友简单又方便的食谱，
孩子们喜欢搭配蜂蜜一起吃，
简单也美味！

材料：
1.鸡蛋 1个，打散

2.糖 1汤匙
   盐 少许

3.牛奶 100克
   食油 1汤匙

4.底筋面粉 70克
   发粉 1茶匙
（过筛）

做法：
1.将以上材料依顺序加入混合均匀，备用。
2.准备一个不粘锅，锅子上涂上少许油。
3.舀入1大勺面糊，以小火慢慢煎至看见面糊上有许多小泡泡，反面再煎20秒即可拿起上碟。
4.可搭配牛油，蜂蜜或水果酱一起吃。

Ingredients:

1. 1 egg, beaten

2. 1 tablespoon of sugar
    pinch of salt

3. 100g milk
    1 tablespoon oil

4. 70g low protein flour
    1 teaspoon baking powder
    (sieved)

Method：
1.Mix all the ingredients above until smooth, set aside.
2.Preheat a pan, spread some oil in the pan,
3.Pour in a big scope of pancake batter, pan fry under low heat. Flip it when you can see a lot of bubbles in the batter, pan fry another 20 seconds before dish out.
4.Enjoy it with some honey, butter or fruits jam.