Thursday 12 April 2018

♡红烧猪肉炒芥兰 Stir Fry Kale with Stewed Pork Belly♡

今晚简易晚餐~*红烧猪肉炒芥兰*
新鲜嫩芥兰搭配红烧猪肉,
一款绝配的菜肴!





材料:
芥兰 300克,洗净切段
蒜末 2大匙
红萝卜 2寸,切片
红烧猪肉 1罐



调味料:
盐 少许 (可以不加)
薯粉 1茶匙 +1大匙水 (勾芡用)

做法:
1.爆香蒜末,倒入红萝卜翻炒一下,倒入红烧猪肉,稍微压碎一起翻炒片刻。
2.将芥兰倒入后快速翻炒,倒少许红烧猪肉的汤汁和少许盐巴,翻炒至芥兰软,倒入薯粉水勾芡既可上碟。

Ingredients:
300g kale, wash & drain
2 tablespoon of minced garlic
2 inches carrot, slice
1 can stewed pork belly

Seasoning:
salt to taste (optional)
1 teaspoon tapioca starch + 1 tablespoon water(for thickening the gravy)

Method:
1.Saute garlic until fragrant, add in carrot stir fry together. Add in a stewed pork belly, slightly smash the pork belly, stir fry for a minute.
2.Add in kale & stir fry in quick. Add in some stewed pork stock & salt to taste. Stir fry until the kale is soft, thicken the gravy with some starch. Transfer on a plate & served in hot.



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