Showing posts with label 红烧猪肉炒芥兰, Stir Fry Kale with Stewed Pork Belly. Show all posts
Showing posts with label 红烧猪肉炒芥兰, Stir Fry Kale with Stewed Pork Belly. Show all posts

Thursday, 12 April 2018

♡红烧猪肉炒芥兰 Stir Fry Kale with Stewed Pork Belly♡

今晚简易晚餐~*红烧猪肉炒芥兰*
新鲜嫩芥兰搭配红烧猪肉,
一款绝配的菜肴!





材料:
芥兰 300克,洗净切段
蒜末 2大匙
红萝卜 2寸,切片
红烧猪肉 1罐



调味料:
盐 少许 (可以不加)
薯粉 1茶匙 +1大匙水 (勾芡用)

做法:
1.爆香蒜末,倒入红萝卜翻炒一下,倒入红烧猪肉,稍微压碎一起翻炒片刻。
2.将芥兰倒入后快速翻炒,倒少许红烧猪肉的汤汁和少许盐巴,翻炒至芥兰软,倒入薯粉水勾芡既可上碟。

Ingredients:
300g kale, wash & drain
2 tablespoon of minced garlic
2 inches carrot, slice
1 can stewed pork belly

Seasoning:
salt to taste (optional)
1 teaspoon tapioca starch + 1 tablespoon water(for thickening the gravy)

Method:
1.Saute garlic until fragrant, add in carrot stir fry together. Add in a stewed pork belly, slightly smash the pork belly, stir fry for a minute.
2.Add in kale & stir fry in quick. Add in some stewed pork stock & salt to taste. Stir fry until the kale is soft, thicken the gravy with some starch. Transfer on a plate & served in hot.