Monday, 30 April 2018

♡蒜香炒菜胆 Stir Fry Brussels Sprouts with Garlic♡

就是喜欢青青脆脆的菜肴,
*蒜香炒菜胆*~










材料:
菜胆 8颗,拨开一片片洗净沥干
蒜末 2大匙

调味料:
盐 适量
鸡粉 少许
绍兴酒 1大匙

1.爆香蒜末,加入菜胆、盐和鸡粉,大火快速翻炒3分钟。
2.加入绍兴酒翻炒均匀即可上碟。

Ingredients:
8 pcs of brussel sprouts, peel out & wash with tape water piece by piece,drain
2 tablespoon of minced garlic

Seasoning:
salt to taste
pinch of chicken powder
1 tablespoon of shao xing wine

1.Saute minced garlic until fragrant, add in brussel sprouts, salt & chicken powder, stir fry in quick for a bout 3 minutes under high heat.
2.Add in shao xing wine stir well before transfer on a plate.

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