Sunday 26 February 2017

♡泰式打抛炒鸡粒 Thai Basil Chicken (Pad Krapow Gai)♡

周日简单料理
*泰式打抛炒鸡粒*
用了自家种的九层塔,
就是喜欢九层塔那股香气





其实我对罗勒叶也认识不多,只知道有好几种类的罗勒叶。
九层塔就是罗勒叶家族里的一种。
有兴趣知道更多的罗勒叶资料可参考~台湾好食材 里的文章

材料:
鸡胸肉 300克,洗净后切丁(用少许酱油、胡椒粉和薯粉腌制一下)
红辣椒 1条,切丝
蒜末 1大匙
九层塔叶 1饭碗 (约30片),洗净沥干水
水 少许





调味料:
酱油 1大匙
鱼露 1大匙
蚝油 1大匙
黑酱油 少许
糖 少许
薯粉水 少许 (勾芡)

做法:
1.爆香蒜末,加入辣椒丝和鸡肉丁翻炒片刻。
2.加入少许水和调味料,翻炒均匀。
3.让它煮几分钟至鸡肉熟后即可加入九层塔,搅拌均匀即可熄火上碟。

Ingredients:
300g chicken breast, washed & diced (marinate with some soya sauce, pepper & starch)
1 red chilli,shreded
1 tablespoon chopped garlic
1 small bowl of thai basil leaves, washed & drained
adequate water

Seasoning:
1 tablespoon soya sauce
1 tablespoon fish sauce
1 tablespoon oyster sauce
1/2 teaspoon of dark soya sauce
sugar to taste
corn starch(for thicken the gravy)

Method:
1.Saute chopped garlic until fragrance, add in red chilli and diced chicken, stir fry well for a moment.
2.Add in some water and seasoning, stir well.
3.Bring it to cook for few minutes or until the chicken well cooked. Add in Thai basil leaves, mix well, off the heat. Transfer it on a plate.

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