Friday, 1 June 2018

♡鲜甜椒炒肉片 Stir Fry Capcicums with Sliced Pork♡

新鲜的甜椒,少许的调味料,简单的料理,
*鲜甜椒炒肉片*
感谢阿姨来拜访,还带来新鲜的甜椒~





材料:
瘦肉 50克,切片
(用少许酱油、胡椒粉和薯粉拌均匀,备用)
鲜甜椒 4~5个,洗净后切丁
蒜末 1大匙
黑胡椒粉(粗状)1茶匙



调味料:
盐巴 少许
鸡粉 少许
水适量
薯粉1大匙 + 水1大匙(勾芡用)

做法:
1.锅内倒入少许油,待热后倒入蒜末和黑胡椒,爆炒至香。
2.加入肉片快速翻炒数秒,加入少许水和调味料继续翻炒片刻。
3.加入鲜甜椒,翻炒1分钟,倒入薯粉水勾芡即可上碟。


Ingredients:
50g of lean meat, sliced
(marinate with some soya sauce, pepper & starch, set aside)
4~5 medium fresh capsicums, wash & dice
1 tablespoon of minced garlic
1 teaspoon of black pepper

Seasoning:
salt to taste
chicken powder to taste
adequate water
1 tablespoon starch + 1 tablespoon water(dilute)

Method:
1.Preheat some oil in the wok, saute minced garlic & black pepper until fragrant.
2.Add in slice meat stir fry in quick. Add in water & seasoning continue stir fry for few minute.
3.Lastly, add in capsicums, continue stir fry for a minute, thicken with some starch, before off the heat.


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