♡香炒寿面 Simple Fried Mee Tiao @Long Life Noodles♡

今日午餐简单吃 ~
*香炒寿面*

材料：
寿面 1包(320克）

蒜末 2大匙
小红葱 2个，切片
豆芽 200克，洗净后沥干水
菜心 1大棵，洗净切段

调味料：
酱油 2大匙
糖 少许
胡椒粉少许
水 1/2饭碗

做法：
1.预先煮开一锅水，水滚后加入1大匙食油再将寿面放入大火煮5分钟至软。捞起过冷水数分钟后沥干，备用。
2.爆香红葱和蒜末，加入菜心翻炒一下。
3.加入少许水和调味料，加入豆芽翻炒均匀。
4.最后加入寿面，翻炒至寿面充份吸收水份至干即可熄火。
**温馨提醒~ 寿面本身已经有咸味，炒寿面时不必加太多调味料


Ingredients：
1 packat of  Mee Teow Long Life Noodles(320克）
2 tablespoon of minced garlic
2 shallots, slice
200g of bean sprouts, wash & drained
1 big stalk of choy sum, wash & cut into section

seasoning：
2 tablespoon soya sauce
dashes of sugar
dash of pepper
1/2 rice bowl of water

Method：
1.Boil a pot of water, once the water boil, add in 1 tablespoon of cooking oil, blanch the long life noodles for about 5 minutes or until soft. Drain the hot water & following soak the noodles in cold water for few minutes. After that drain & set aside.
2.Saute slice shallots & minced garlic until fragrant, add in choy sum, stir fry for a minute.
3.Add in some water & seasoning, following add in bean sprouts.
4.Lastly, add in the noodles stir fry until the noodles totally absorb the gravy.
*P/S: the mee tiao@long life noodles have own saltiness, no need to add to much seasoning.