Wednesday, 13 September 2017

♡姜葱酱爆马友鱼 Crispy Ginger Threadfin aka Ma Yau Fish with Soya Sauce♡

简单又下饭的 *姜葱酱爆马友鱼*
先把马友鱼煎至皮脆肉嫩,
撒上姜丝香葱、再淋上熟酱油,
好香好香,大家一起开动啦!






材料:
马友鱼肉 2片,洗净后涂上少许盐巴,备用
文冬姜 1拇指大,洗净切丝
蒜末 1大匙
芫荽1小棵,洗净后切碎
红辣椒 1条,去籽洗净切丝

调味料:
李锦记鲜味生抽 2~3大匙





















熟油 2大匙

做法:
1.预先将姜丝炸至金黄色酥脆,捞起备用,再把蒜末爆香至金黄色,捞起备用。
2.将马友鱼搽上少许薯粉然后煎至两面金黄色,上碟。
3.铺上炸好的姜丝、辣椒丝、芫荽与青葱。
4.锅内剩下两大匙熟油,快速加入生抽拌匀即可淋在马友鱼上,大功告成。


Ingredients:
2 pcs of Threadfin fish (ikan kurau), clean, sprinkle with some salt on it.
a thumb size of Bentong ginger, removed skin & shredded
1 tablespoon of minced garlic
1 stalk of coriander & scallion, chopped
1 red chilli, removed seeds, shredded
Seasoning:
2~3 tablespoon of Lee Kum Kee light soya sauce
2 tablespoon hot cooking oil

Method:
1.Fried shredded ginger and garlic separately until light brown or crispy, drained & set aside.
2.Coated the fish with some starch, fried the fish until golden brown, dish out.
3.Put the crispy shredded ginger, red chilli,chopped scallion & Coriander on the fish.
4.In the wok left 2 tablespoon of cooking oil (use the fried fish oil), pour in soya sauce & stir in quick, pour on the fish, served with porridge or rice.

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