Showing posts with label 鱼肉篇,姜葱酱爆马友鱼,Crispy Shredded Ginger Threadfin Fish with Soya Sauce. Show all posts
Showing posts with label 鱼肉篇,姜葱酱爆马友鱼,Crispy Shredded Ginger Threadfin Fish with Soya Sauce. Show all posts

Wednesday, 13 September 2017

♡姜葱酱爆马友鱼 Crispy Ginger Threadfin aka Ma Yau Fish with Soya Sauce♡

简单又下饭的 *姜葱酱爆马友鱼*
先把马友鱼煎至皮脆肉嫩,
撒上姜丝香葱、再淋上熟酱油,
好香好香,大家一起开动啦!






材料:
马友鱼肉 2片,洗净后涂上少许盐巴,备用
文冬姜 1拇指大,洗净切丝
蒜末 1大匙
芫荽1小棵,洗净后切碎
红辣椒 1条,去籽洗净切丝

调味料:
李锦记鲜味生抽 2~3大匙





















熟油 2大匙

做法:
1.预先将姜丝炸至金黄色酥脆,捞起备用,再把蒜末爆香至金黄色,捞起备用。
2.将马友鱼搽上少许薯粉然后煎至两面金黄色,上碟。
3.铺上炸好的姜丝、辣椒丝、芫荽与青葱。
4.锅内剩下两大匙熟油,快速加入生抽拌匀即可淋在马友鱼上,大功告成。


Ingredients:
2 pcs of Threadfin fish (ikan kurau), clean, sprinkle with some salt on it.
a thumb size of Bentong ginger, removed skin & shredded
1 tablespoon of minced garlic
1 stalk of coriander & scallion, chopped
1 red chilli, removed seeds, shredded
Seasoning:
2~3 tablespoon of Lee Kum Kee light soya sauce
2 tablespoon hot cooking oil

Method:
1.Fried shredded ginger and garlic separately until light brown or crispy, drained & set aside.
2.Coated the fish with some starch, fried the fish until golden brown, dish out.
3.Put the crispy shredded ginger, red chilli,chopped scallion & Coriander on the fish.
4.In the wok left 2 tablespoon of cooking oil (use the fried fish oil), pour in soya sauce & stir in quick, pour on the fish, served with porridge or rice.