♡杂炒双西 Stir Fry Broccoli & Celery♡

周日亲猜*杂炒双西*（杂炒西兰花和西芹）

小时候，只有过年过节才能吃得到西兰花杂炒荷兰豆，包菜花这道菜～

如此的珍贵的食材，我们家称它为过年菜～

如今想吃，就可以轻易地在巴刹或超市买回来自己动手做～

材料：
西芹 1支，切片
西兰花 1棵，切小朵
红萝卜 1寸，切片
小玉米 3条，切片
甜豆（荷兰豆）6~8条
蒜头 2瓣，切片

调味料：
盐少许
鸡精粉适量
胡椒粉少许
薯粉１大匙＋１大匙水，拌匀备用（勾芡）

做法：
1.预先开一小锅水，里头加入少许盐和油，将所有食材（除了蒜头）倒入滚水中，汆汤一下（约一分钟）即可捞起沥干水。
2.爆香蒜头片，将汆汤好的蔬菜倒入锅中加入调味料快速翻炒，期间可以加入少许水。
3.用勺子轻轻地压西兰花和甜豆，如果切得下，就可勾芡，熄火上碟了。
*蔬菜预先汆汤是避免西兰花炒的时间过长而变黄色。汆汤后的蔬菜颜色看起来更青翠。

Ingredients：
1 stalk of celery, sliced
1 broccoli, cut into small pieces
1 inch carrot, sliced
3 small sweet corns, sliced
6~8 sweet beans
2 cloves garlic, sliced

Seasoning：
pinch of salt
1 teaspoon chicken stock powder
pinch of pepper
1 tablespoon tapioca flour + 1 tablespoon water，mix well & set aside

Steps：
1.Boil a small pot of water, add in some oil and salt. When the water is boiled,add in all the vegetable and cook for at least a minute, drained the vegetables.
2.Saute garlic until fragrant, add in all the vegetables that have been boiled. Following add in seasoning and stir fry it quickly. Add in adequate water and stir fry well.
3.Use the spatula to press the broccoli and if it can cut mean it is well cooked, add in tapioca water  mix well and ready to transfer on the plate.