Wednesday 14 December 2016

♡蜂蜜芝麻鸡 Honey Sesame Chicken♡

周三晚餐来一盘美味又下饭的
*蜂蜜芝麻鸡*
采用去骨鸡腿肉,肉质酥脆又香嫩
搭配清香的蜂蜜芝麻酱汁,
孩子们胃口大开,今晚又加饭了!









食谱来自Guai Shu Shu, 谢谢Kenneth Goh 师傅的分享

腌鸡肉材料:
全鸡腿 500克,去骨切2公分块状
酱油 1大匙
蒜末 1大匙
蜂蜜 1大匙(我没放)
绍兴酒 2大匙

炸鸡粘粉材料:
鸡蛋 1颗
粘米粉1/2 杯
自发面粉 1/2 杯
胡椒粉 少许

酱汁材料:
蜂蜜 1/3杯
蒜末 1大匙
酱油 1大匙
玉粟粉 1大匙
麻油或食油 1大匙
水 1/2杯
烤香的芝麻 2大匙

做法:
1.将鸡肉块与腌料材料一起混合均匀,然后放入有盖子的容器里,存入冰箱腌制至少一小时。(我腌制隔夜)。
2.将鸡蛋打散;将粘米粉、自发面粉和胡椒粉混合均匀,备用。
3.将鸡肉块沾上蛋液在沾上混合好的炸粉,然后搁置一旁让它休息5分钟。
4.热油,将鸡肉块逐一的放入锅内,以中火炸至浅金黄色即可捞起,再以大火热油,再次将鸡肉块倒入快速翻动一下直到鸡肉块金黄色,即可捞起沥干油。
(这步骤是要把鸡肉里面多余的油份逼出来)


5.将酱汁材料~酱油、水、玉粟粉和蜂蜜混合均匀,备用。在另一个小锅,倒入麻油然后爆香蒜末,再将混合好的酱汁倒入小锅内,转小火煮至浓稠即可熄火。
6.将已炸好的鸡肉块和芝麻倒入酱汁内,快速拌匀即可上碟。

Chicken marinate ingredients:
500g whole chicken leg, deboned and cut into 2cm cubes
1 tablespoon soya sauce
1 tablespoon minced garlic
1 tablespoon honey (optional)
2 tablespoon Chinese cooking wine

Chicken deep fry ingredients:
1 egg
1/2 cup rice flour
1/2 cup self raising flour
2 dashes of  white pepper

Honey Garlic Sauce:
1/3 cup of honey
1 tablespoon minced garlic
1 tablespoon soya sauce
1 tablespoon corn starch
1 tablespoon of cooking oil or sesame oil
1/2 cup of water
2 tablespoon of toasted sesame

Method:
1.Mix the chicken with all the chicken marinate ingredients, keep in the covered container and chill in the fridge for at least 1 hour. (I kept over night)
2.Lightly beat the egg. Then, in another big bowl, mix well the rice flour, self raising flour and white pepper and set aside.
3.Coat the chicken cubes with the egg and following transfer the chicken cubes into the flour mixture. Make sure the chicken cubes well coat with the flour and let it to rest in the tray before deep frying for about 5 minutes.
4.Heat up the oil in a pot, deep fry the chicken until light golden under medium heat. Ladle out the chicken and heat up the oil again under high heat, pour the chicken it and deep fry until golden brown, ladle out and drained. (This step is to ensure the chicken is cooked and to forcing out all the oil trapped inside the chicken.
5.Mix the soya sauce, water, honey and corn starch in a bowl, set aside. With another sauce pan, heat up with a tablespoon of sesame oil or cooking oil, saute minced garlic until fragrant. Pour in the sauce mixture, reduce the heat into low, continue to stir until the sauce thickens, off the heat.
6.Add in the fried chicken cubes and toasted sesame, stir well until all the chicken cubes are well coated with the sauce.




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