Wednesday 23 November 2016

♡酸辣阿叁黄姜鱼 Sour & Spicy Asam Pedas Fish♡

今晚简单料理就是它~
*酸辣阿叁黄姜鱼*
色拉鱼预先沾上黄姜粉煎熟,
再淋上酸辣阿叁辣椒,
真的难以抗拒,胃口大开。






材料:
(a)色拉鱼 5条,去内脏后洗净沥干水
  (任何鱼都行,我较喜欢色拉鱼)
    黄姜粉 适量
    盐巴 少许
(b)番茄 1颗,切八块
     羊角豆 10条,切半
     洋葱 半个,切片

酸辣阿叁辣椒材料:
(c)香茅 3支,取白色部份,切幼
    姜 1拇指大,切碎
    小红葱  5 颗,切碎
(d)马来盏 1小块 (预先煎香)
    辣椒糊 5大匙
    阿叁膏 1大匙,参少许水混合后取汁
    盐 少许
    酱油 1茶匙
    糖 适量
    水 适量

做法:
1.将色拉鱼涂上少许盐巴再沾上黄姜粉。待油热后,煎至两面金黄色或鱼肉熟后即可捞起沥干油,摆盘备用。
2.用搅拌机将材料(c) 搅烂。热油,加入已搅烂的材料,翻炒至出味。
3.加入辣椒糊,不停的翻炒至出油。加入阿叁汁、调味料和少许水。
4.加入羊角豆和番茄,让它滚一下至羊角豆熟即可熄火。
5.将它淋在已煎好的色拉鱼上即可趁热开动。

Ingredients:
(a)5 Selar fish, clean innards, wash and drain the fishes
  (any type of fish but I prefer Selar fush this time)
    2~tablespoon turmeric powder
    few pinch of salt
(b)1 tomato,sliced in 8 pieces
     10 lady fingers, cut into half
     1/2 onion, sliced

Sour & Spicy Asam Pedas Ingredients:
(c)3 sticks of lemon grass, take the white portion, chopped
    1 thumb size ginger, chopped
    5 shallots, chopped
(d)1 small piece of belacan (grilled until fragrance in advance)
    5 tablespoon chilli paste / chilli boh
    1 tablespoon tamarind paste, dilute with some water, take the juice
     pinch of salt
    1 teaspoon soya sauce
    sugar to taste
    adequate of water

Method:
1.Coated the fish with salt and turmeric powder. Preheat cooking oil, fried the fish until golden brown, drained and transfered on a plate.
2.Blend the ingredients (c) until fine. Preheat oil, saute the blended ingredients until fragrant.
3.Add in chilli paste, saute until you can see the chilli is separate with oil. Add in tamarind juice, seasoning and some water.
4.Add in lady fingers and tomato, bring it to cook for few minutes, off the heat.
5.Pour the asam pedas sauce together with the lady fingers and tomato on the top of the fish. Served with hot rice.


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