Friday 14 October 2016

♡蒜香甜椒炒鸡肉片 Stir Fry Sliced Chicken with Capsicum♡

周五晚餐亲猜吃
*蒜香甜椒炒鸡肉片*
搭配一碗白米饭,
幸福就是这么简单~







材料:
青甜椒 1/2个,浸泡十分钟,洗净切片
红萝卜1寸,切片
鸡胸肉 200克, 切片 (用少许盐巴、胡椒粉和玉米粉腌制一下)
蒜头 2瓣,切片
姜片 2~3片
水 少许

调味料:
盐巴 少许
胡椒粉少许
鸡精粉 1/4茶匙
绍兴酒 2大匙
玉米粉 1茶匙+ 1大匙水 (勾芡用)

做法:
1.爆香蒜头片和姜片,加入红萝卜片鸡肉翻炒一分钟。
2.加入少许水和调味料,继续翻炒至鸡肉片熟透。
3.最后加入甜椒翻和绍兴酒炒一下。再以玉米粉勾芡即可上桌,趁热享用。


Ingredients:
1/2 piece of Capsicum,soak in water for 10 minutes, washed and sliced
1 inch carrot, sliced
200g chicken breast, sliced (marinate with some salt, pepper & corn starch)
2 cloves garlic sliced
2~3 slices ginger
adequate water

Seasoning:
pinch of salt
dash of pepper
1/4 teaspoon chicken powder
2 tablespoon shao xing wine
1 teaspoon corn starch + 1 tablespoon water (for thickening the gravy)

Method:
1.Saute sliced garlic and ginger until fragrant, add in sliced carrots and sliced chicken and stir fry for a minute.
2.Add in some water and seasoning, continue to stir fry until the chicken well cooked.
3. Lastly add in sliced capsicums and Shao Xing wine and stir fry for another half minutes. Pour in some corn starch thickening the gravy. Off the heat, transfer it on the plate and ready to serve with a bowl of white rice.


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