Thursday 23 June 2016

♡姜葱麻油鲛鱼片 Sliced Mackerel with Ginger and Scallions♡

今早在巴刹看见大片又新鲜的鲛鱼肉,
高兴地买了两片回来,
周四晚餐简单煮了宝贝爱吃的*姜葱麻油鲛鱼片*
清淡美味,鱼肉鲜甜,
您是否也会爱上它呢?







材料:
鲛鱼 2大片,洗净去骨,切片(用少许酱油,胡椒粉和薯粉混合均匀,备用)

















蒜头 3瓣,切片
红辣椒 1条,切丝
姜 1寸,切片
青葱 1大棵,洗净切段(葱白分开)
麻油 1大匙

调味料:
酱油 2大匙
胡椒粉 少许
绍兴酒 2大匙
水 适量
薯粉 1茶匙+1大匙水

做法:
1.倒入麻油,加入姜片,葱白和蒜片爆香。
2.倒入适量的水,酱油和胡椒粉。待滚开后,将鲛鱼片,逐片加入,让它煮约三分钟。
3.加入绍兴酒拌匀,再加入薯粉水勾芡,撒上辣椒丝和青葱即可搭配白饭乘热享用。


Sliced Mackerel with Ginger and Scallions
Ingredients:
2 slices of Mackerel fish,washed, de-boned & sliced
(marinate with some soya sauce, pepper and tapioca starch, set aside)
3 cloves garlic, sliced
1 red chilli, shredded
1 inch of ginger, sliced
1 stalk scallions, washed & cut into section(separate the white portion of the scallions)
1 tablespoon sesame oil

Seasoning:
2 tablespoon soya sauce
dash of pepper
2 tablespoon Shao Xing wine
adequate water
1 teaspoon tapioca starch +1 tablespoon water

Method:
1.Pour a tablespoon sesame oil in wok, saute ginger, garlic & white portion of scallions until fragrant.
2.Add in adequate water, soya sauce,pepper and bring it to boil. Add in sliced mackerel gradually bring it to cook for 3~5 minutes.
3.Lastly, add in shao xing wine and thicken the gravy with tapioca starch. Sprinkle shredded chillies and scallions. It is ready to serve with white rice.

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