♡咕噜五花肉 Sweet & Sour Pork Belly♡

周五开胃晚餐*咕噜五花肉*
酸酸甜甜，好下饭！
大人小孩都爱吃~

材料:
(A)五花肉1条，洗净切小块

(B)青瓜1/3条，去皮切丁
     红罗卜1/3条，切丁
     番茄1个，切丁
     (以上材料B,用少许醋和糖混合均匀,备用)

(C)蛋白1个
     面粉半饭碗

调味料:
(a)盐适量
    胡椒粉少许
    鸡精粉1/8茶匙
(b)番茄酱2大匙
     辣椒酱1大匙
     蠔油1大匙
     maggi seasoning 2~3滴
     糖少许
     水适量

做法:
1.将已切好的五花肉与调味料(a)混匀，存入冰箱腌制一小时以上，以便入味。
2.准备炸五花肉前,将肉块取出，拌入(C)蛋白， 混合均匀。
3.热油，将粘上蛋白的肉块粘入面粉中，确保肉会完全粘上面粉,放入锅中，以中小火炸至金黄色。捞起备用。
4.另一个锅内，倒入所有调味料(b)煮至浓稠。加入材料(B)拌匀。最后再倒入已炸好的五花肉快速拌匀即可上桌。

Ingredients:
(A)Pork Belly 1 piece (300g), washed & diced

(B)1/3 cucumber, diced
     1/3 carrot, diced
     1 medium tomato, diced
     (marinate with some sugar & vinegar, set aside)

(C)1 egg white
     half bowl of all purpose flour

Seasoning:
(a)salt to taste
    dash of pepper
    1/8 teaspoon of chicken powder
(b)2 tablespoon tomato sauce
     1 tablespoon chilli sauce
     1 tablespoon oyster sauce
     2~3 drops maggi seasoning
     sugar to taste
     100~150g of water

Method:
1.Mix the seasoning (a) together with pork belly, chill in the fridge for at least one hour.
2.Mix the pork belly with egg white, set aside.
3.Preheat oil, coated the pork belly with flour, fried until golden brown under meadium heat. Drained & set aside.
4.With another pot, pour in all the seasoning (b), bring it to cook until the gravy become more thicken. Add in ingredients (B), mix well. Lastly, add in fried pork belly and stir well. Best served with hot rice.