行动管制令 #第37天晚餐
就来碗热腾腾的*马鲛鱼鲜汤*
材料:(2~3人份)
马鲛鱼肉 2片,去骨取肉,把鱼肉切薄片(用少许酱油、胡椒粉和薯粉腌制一下)
胡椒粒 1大匙,压碎
香茅 2支,拍扁
姜片 3~4片
水 800毫升
青葱和芫荽 少许(点缀)
调味料:
少许盐巴和鸡粉
做法:
1.锅里倒入水,大火煮开,加入胡椒粒、香茅和姜片,转至中火让它滚出味约10分钟。
2.加入鱼肉片,再让它滚3分钟。加入少许调味料拌匀即可。
3.汤内加入青葱芫荽(以个人喜好可以不加)提高香气。
Ingredients:(2~3servings)
2 big slices mackerel fish, debone & cut in thin slices
(marinate with some soya sauce, pepper & starch)
1 tablespoon white pepper, slightly crushed
2 sticks of lemongrass
3~4 slices od ginger
800ml of water
Seasoning:
some salt & chicken powder
Garnish
some scallions & coriander leaves
Method:
1. Boil 800ml water in a pot, add in pepper, ginger & lemongrass, bring it to boil until the aroma coming out for about 10 minutes under medium heat.
2. Add in fish meat, bring it to cook for 3 minutes. Add in seasoning before off the heat.
3. Garnish with some scallion & coriander leaves & serve in hot.
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