Thursday, 11 July 2019

♡参巴四大天王 Stir-fry Four Heavenly Kings with Sambal♡

热辣开胃*参巴四大天王*
一道非常下饭的本地料理,
今晚又要加饭了!







材料:
(A)臭豆 12条(我买十元)去依去芯后洗净沥干水
     茄子 1/2条,洗净切条状
     羊角豆 3条, 切片
     乌龟豆 5条,切段
     虾仁(中) 15只,去壳去内脏,洗净
(B)蒜末 4瓣,去依
     小红葱 5颗
     辣椒糊 3大匙,(喜欢辣可以多加)
     马来盏 (belacan) 1大匙
      (用搅拌器捣烂)

调味料:
盐适量
阿叁膏 1大匙 (加入半小饭碗水混合拌匀,取汁)
糖少许

做法:
1.热锅,倒入适量的油,将茄子和乌龟豆预先过油1分钟,捞起沥干油备用。
2.爆香捣烂的材料(B),炒至出油。
3.加入虾仁翻炒一下,然后再加入羊角豆、臭豆、茄子和乌龟豆快速翻炒。加入调味料和阿叁汁,再炒一下即可上碟。
*依自己的口味自行调整材料和调味料分量。如果喜欢较辣可以多加辣椒糊。

Ingredients:
(A)12 strips of Petai stinky beans (cost RM 10), peeled & halved
      1/2 pcs of  brinjal, cut into strips
      3 pcs of ladyfingers, slice
      5 pcs of french beans, cut into section
      15 medium-sized prawns, shelled
(B)  4 cloves of garlic
       5 shallots
       3 tablespoon chilli boh
      1 tablespoon belacan
      (ground all the ingredients B)

Seasoning:
salt to taste
1 tablespoon tamarind paste dilute with half small rice bowl of water, strain
sugar to taste

Method:
1. Preheat oil, fried the brinjals & french beans for a minute, drained and set aside.
2. Saute grounded ingredients (B), stir fry until oil begins to appear on the surface.
3. Add in prawns, stir-fry for a while, following add-in stinky beans, ladyfingers, brinjal & french beans stir-fry in quick. Add in seasoning and some tamarind juice, continue stir fry for another half minutes.
*If you wish to taste spicier you may add more chilli boh.

No comments:

Post a Comment